Salmon Patties

Serving  size  5

Prep   5  mins
Cook  10  mins

Total Time:   15 mins

 Gluten Free

 Lactose Free   

My grandmother made salmon patties when I was a child.  It is one of my favorite recipes.  They are so simple to make.  You can serve them up as patties or make hamburgers out of them.  Kids enjoy getting their hands in and mixing them up with their fingers.”

 

DIRECTIONS

1.  Drain the water from the wild salmon and add salmon to a bowl.  Add egg, salt, pepper, dill, squeeze juice from a lemon wedge, paprika, and lastly brown rice flour.  Mix ingredients together thoroughly with your hands.

2.  Heat a skillet on medium.  Add coconut oil and when hot, make patties and add them to the skillet.  Cook on both sides until browned.

3.  Serve with quinoa and sliced tomatoes or can serve them up in gluten free hamburger buns as a salmon burger.

 

 

Chef Notes:

*Salmon is a lean protein that helps you feel fuller without the fat.  A good source of healthful fats with the right ratios of omega-3s to omega-6s. Contains Astaxanthin which has been said to be the most powerful antioxidant on earth.  Look for Alaskan and Sockeye Salmon.  Alaskan salmon is not allowed to be farmed and Sockeye Salmon is always wild.  How to tell if the salmon is wild and not mislabeled?  Look to see if the flesh is red and the fat veins are thin.  To further read about wild Alaskan Salmon click here Wild Alaskan Salmon is a Powerhouse of Nutrition.

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 Gluten Free       Egg Free      Lactose Free    Vegetarian          *Dairy Free