Brock’s Strawberry Sunrise Smoothie

Serving  size  2 Prep   5  mins Cook   0  mins Total Time:   5 mins Gluten Free       Egg Free   sweet and delicious strawberry smoothie that will bring a smile to your face.”   INGREDIENTS  ¼ cup Greek Honey  Yogurt 10 strawberries 1 banana 1 cup orange juice ½ cup rice milk 18 ice cubes […]

Dairy Free Whipped Cream

Serving  size  5 Prep   5  mins Cook   0  mins Total Time:   5 mins Gluten Free       Egg Free  Lactose Free    Vegetarian ho knew dairy free could be so delicious?  Light, fluffy and creamy.  This whipped cream is better than the dairy version.  Use to top desserts, to cream coffees, to top hot chocolate/mochas, or […]

Salmon Patties

Serving  size  5 Prep   5  mins Cook  10  mins Total Time:   15 mins Gluten Free  Lactose Free    y grandmother made salmon patties when I was a child.  It is one of my favorite recipes.  They are so simple to make.  You can serve them up as patties or make hamburgers out of them.  Kids […]

Dairy Free Strawberry Ice Cream

Serving  size  8 Prep   10  mins Cook  20  mins Total Time:   30 mins Gluten Free       Lactose Free    omething about homemade REAL strawberry ice cream you just can’t resist.  This dairy free version is smooth, creamy and easy to make.  The kids will love mashing up the strawberries.  This one screams summer! Consider […]

Grilled Romaine

Serving  size  1 Prep   5  mins Cook   2  mins Total Time:   7 mins Gluten Free       Egg Free   ou are in for a treat with this salad!  If you have never had grilled romaine then you have to try this!  A beautiful presentation.  Super fast and easy to make but you will wow […]