Spinach Quiche

spinach quiche

Serving  size  8

Prep   20 mins
Cook   45  mins

Total Time:  65 mins

GutenFree Gluten Free     

LactoseFree Lactose Free

This is another great gluten free recipe to keep your family humming along.”




  • 1 ¼  cup brown rice flourQuiche
  • ¾ cup tapioca flour
  • ½ teaspoon salt
  • ½ teaspoon baking soda
  • 1 tablespoon sugar
  • ½ cup butter
  • 1/2 cup rice milk


  • 5 large eggs
  • 1 cup rice milk
  •  ¼ teaspoon salt
  • 1/2 cup spinach chopped
  • 1 cup shredded jack cheese
  • 1 tablespoon tapioca flour


1. Preheat oven 400 deg. Coat 2 9-inch pie plates with butter.  In a bowl mix flours, salt, soda, and sugar.  Melt butter in a saucepan. Mix in butter and milk into the flour mixture until it becomes dough consistency.   Press half of the dough into a pie plate, sprinkle flour on top of dough and on fingers (this is to keep the dough from sticking to your fingers) and press into the bottom of the plate and up the sides.  Press the other half into another pie plate.  Cook in oven for 10 minutes. Make another quiche with the second crust, make a pie, or freeze for another day!

2. Allow the crust to cool. This is important for the texture.

3. Reduce oven temp to 350 deg.  Blend eggs, milk, and salt in a bowl. Add spinach.  Mix tapioca flour into shredded cheese and then mix into egg mixture.

4. Add egg mixture to a cooked crust and then make second egg mixture and add it to the second crust.  Cook at 350 for 45 mins. Until middle of quiche is firm. We like to sprinkle garlic salt on top when serving.




Chef Notes:



GutenFree Gluten Free     EggFree  Egg Free     LactoseFree Lactose Free   Vegetarian Vegetarian          *Dairy Free


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