Serving size 2-4
Prep 10 mins
Cook 5 mins
Total Time: 15 mins
Gluten Free Egg Free
Vegetarian
A new take on one of our family’s traditional recipes. Zucchini ribbons replace what used to be fresh pasta, but I promise you won’t miss it! The goat cheese creates a rich creamy sauce. The tomatoes add fresh, sweet notes of summer. And the sunflower seeds give a little salty crunch for texture.”
INGREDIENTS
- 3-4 zucchini, wash well and slice thinly lengthwise (use mandolin for thin slices)
- 1 1/2 cups grape tomatoes, halved
- 2 cloves of garlic, minced
- 6 oz. of goat cheese
- 1/3 cup sunflower seeds,
- juice of 1/2 lemon, to be squeezed over the top
- pepper to taste, optional
DIRECTIONS
- Wash zucchini thoroughly.
- Using a mandolin, slice zucchini lengthwise. Easily increase the number of servings by adding in a zucchini or two.
- Bring large pot of water to a rolling boil.
- Add minced garlic to boiling water.
- Carefully add zucchini ribbons to boiling water with tongs.
- Cook zucchini ribbons for 3-4 minutes, just long enough to make zucchini tender.
- Carefully strain zucchini ribbons over sink and set aside.
- Slice tomatoes in half.
- Toast sunflower seeds if desired.
- Gently place zucchini ribbons in serving bowl.
- Pour tomatoes over the top along with 1/4 cup of the sunflowers.
- Using a teaspoon, disperse dollops of goat cheese on top. (Save two or three dollops.)
- Lightly toss with tongs.
- Sprinkle remaining sunflower seeds and goat cheese on top.
- Dust with a small amount of pepper if desired.
- Serve warm.
Chef Notes:
Be sure to use the thinnest slicing attachment you have for your mandolin.
This makes a wonderful side dish or main dish. For a wonderful vegetarian brunch spread, pair with gluten free banana bread, fresh fruit and gazpacho. It would pair well with a summer savory quiche too.
Replace goat cheese with 2 Tablespoons extra virgin olive oil to make this recipe Paleo friendly.
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Gluten Free Egg Free Lactose Free Vegetarian *Dairy Free
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