Serving size 1
Prep 15 mins
Cook 12 mins
Total Time: 27 mins
Gluten Free Lactose Free
Aspinach and potato frittata is a fantastic energy packed meal to get you going in the morning.”
INGREDIENTS
- 1 Tbsp. olive oil
- 1/2 cup diced red potato
- 1 clove garlic minced
- ¼ cup onion chopped
- 1 cup spinach chopped
- 2 eggs
- 2 Tbsp coconut milk
- Pinch of salt
- jack cheese
- Sliced avocado
DIRECTIONS
- Preheat oven 375 deg.
- Heat oil in a small frying pan on medium heat.
- Add Potato to a pan and cook until tender.
- Add onion and garlic to the potatoes and saute until tender.
- Add spinach and cook for just a bit until spinach is limp.
- Remove pan from heat.
- In a bowl whisk eggs, milk, and salt then add to pan.
- Sprinkle with cheese (or omit for a dairy free version) and bake in oven for 12 minutes, until middle is firm.
- Garnish with sliced avocado on top.
Chef Notes:
*This recipe is Paleo-friendly.
Return from Gluten Free Spinach and Potato Frittata to Gluten Free Breakfast
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Gluten Free Egg Free Lactose Free Vegetarian *Dairy Free
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