Prep 10 mins
Cook 0 mins
Total Time: 10 mins
Gluten Free Egg Free
INGREDIENTS
DIRECTIONS
1. Wash all vegies and fruit thoroughly.
2. Peel the oranges and cut into fourths.
3. Cut apples, beet, and cucumber into fourths.
4. Slowly add all ingredients one at a time to your juicer.
5. Drink with pulp or strain.
Chef Notes:
*This recipe is Paleo-friendly.
*Tip: To help avoid having your juices get clogged up, add harder veggies in between softer ones. The harder veggies help get the softer ones down into the auger.
*Beets are extremely nutritious! They are packed full with an insane amount of nutrients. High in vitamins and minerals beets have a multitude of health benefits. Beets aid in cleansing the liver offering a great kick start to balancing your body. Feeling a little mentally fatigued? Beets are an awesome mental pick-me-up! And if you need a great rev-up for that workout, then give beets a try! Also, did you know you can test your stomach’s acidity level with beets? Yah! If your pee turns pink then you have low acidity. If your pee is clear then you need to eat more veggies and less sugar and processed foods to achieve more alkalinity. Remember beets are high in sugar content, so keep that in mind if you need to reduce your sugar intake. Also Dr. Oz says watch your intake if you have gallbladder or kidney stones because beets can cause crystallization and agitate them. Don’t forget, like I sometimes do….beets can also turn your poop red, don’t worry it just means you had beets the day before.
*Want to learn more about the Health Benefits of Beet Juice? Click here to see what Dr. Oz says. Dr. Oz says beets can treat a multitude of health disorders and a great tool in prevention.
*Want to get more beets into you? Try another juice ours, Crimson Sensation. A great drink to replace your vitamin A stores. Or our savory Roasted Beet Salad. Full of color and flavor, your guests will not be disappointed
Roasted Beet Salad |
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Gluten Free Egg Free Lactose Free Vegetarian *Dairy Free