Grain Free Salmon Patties

salmon patties 2 wpServing  size  12 patties

Prep   10  mins
Cook   20  mins

Total Time:   30 mins

GutenFree Gluten Free     LactoseFreeLactose Free

 


Looking for a great way to get more omega 3s, protein, fiber and veggies into your family?  Grain free salmon patties is a simple yet delicious dish that will have everyone asking for more.”

 

INGREDIENTS 

  • 2 Tbsp olive oil
  • 22.5 ounces sockeye salmon canned or cooked and flaked
  • 3 large eggs
  • 1/4 cup yellow onion minced
  • 1/4 cup carrot minced
  • 2 cloves garlic minced
  • 1/4 cup zucchini minced
  • 1/2 tsp garlic salt
  • 1/8 tsp pepper
  • 1/8 tsp paprika
  • 1/2 cup flax seed meal

DIRECTIONS

1.  Mix together salmon, eggs, onion, carrot, garlic, zucchini, garlic salt, pepper, and paprika in a large bowl.

2.  Heat oil in a large skillet on medium high heat.salmon patties 5 wp

3. Pour flax seed meal into a bowl.

4.  Form salmon mixture into patties.

5.  Coat  both sides of the patty in the flax seed meal.

6.  When oil is hot lay patties in skillet.  Fry each side until brown and crisp.

7.  Remove from skillet and serve.

 

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Chef Notes:

*This recipe is Paleo-friendly.

 

*This dish is great for those busy nights when you need something fast and easy to make.  Make extras and take leftovers for lunch the next day or crumble over a salad with dill dressing.

Wild Alaskan Salmon is a Powerhouse of Nutrition That May Help you Live Longer.  Go to Dr. Mercola’s article to find out why eating oily fish once or twice per week may increase your lifespan.  But be sure to stick with only Wild Alaskan Salmon or Sockeye Salmon, which have the least amount of contaminants.

Return from Grain Free Salmon Patties to more tasty Gluten Free Main Dishes.

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GutenFree Gluten Free     EggFree  Egg Free     LactoseFree Lactose Free   Vegetarian Vegetarian          *Dairy Free

 

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