Fish Tacos with Dill Chipotle Lime Sauce

Fish Tacos

Serving  size  5

Prep   5  mins
Cook   10  mins

Total Time:   15 mins

GutenFree Gluten Free     EggFree  Egg Free

 


Craving fish tacos from San Diego?  BBQ Mahi Mahi with mouth watering flavors of lime, cilantro and chipotle will make you feel like you are sitting at a taco stand at the beach relaxing with your toes in the warm sand, watching the waves roll in.  Top off with a top shelf margarita and you will feel like you are on vacation.”

 

INGREDIENTS

  • 3 large white fish fillets with skin on.  We like Mahi Mahi, Tilapia, or Cod
  • garlic salt
  • corn tortillas (use brown rice tortillas if you want it corn free)
  • shredded cabbage
  • shredded cheese
  • avocado
  • chopped cilantro
  • sauce *see recipe below

Sauce

  •     1/2 cup plain yogurt
  •     1/2 cup sour cream
  •     1 lime, juiced
  •     optional  1 jalapeno pepper, minced
  •     1/2 teaspoon dried oregano
  •     1/2 teaspoon dried dill
  •     pinch of sea salt
  •     1 teaspoon smokey chipotle seasoning or 1/2 tsp. ground cayenne pepper and 1/2 tsp. paprika

DIRECTIONS

1.  Garlic salt the fish on both sides.   Barbeque until done, flaky in the middle.

2.  Thoroughly mix yogurt, sour cream, lime juice, jalapeno pepper if desired, oregano, dill, salt, and chipotle seasoning.

3.  Warm oven at 350 degrees.  Warm tortillas until they are soft.  Add a small amount of fish to a tortilla and top with some cabbage, sauce, cheese, avocado and cilantro.  Serve with black beans and mexican rice.  

SproutedFork

Chef Notes

* Make this dish grain free without the tortillas, serve it in a bowl and make it a burrito boat.  Can use pickled jalapenos if you do not want it as spicy.  If you are using brown rice tortillas, do not warm them as long and fold and fill them immediately.

 

What Sprouted Roots fans are saying about this recipe:

“Had these for dinner tonight..yummmy”


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GutenFree Gluten Free     EggFree  Egg Free     LactoseFree Lactose Free   Vegetarian Vegetarian          *Dairy Free

 

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