Announcing Our New EBook-10 Must Have Essential Oil Remedies

Okay, it wouldn’t feel authentic not to mention how excited we are to be making this announcement!  This has been one of those projects on the To Do list for quite some time. After many, many times of copying and pasting an essential oil remedy at the request of a friend, trying to remember off the top of […]

Paleo Sushi

Serving  size  1 sushi roll Prep   10 mins Cook   0  mins Total Time:  10 mins Gluten Free       Egg Free  Lactose Free    Vegetarian       es you can enjoy sushi again on a Paleo diet! Fresh veggies wrapped in seaweed and served with your favorite sauce. This Paleo sushi is delicious and simple to […]

Bone Boost Cucumber Juice

Serving  size  1 Prep   5  mins Cook   0  mins Total Time:   5 mins Gluten Free       Egg Free  Lactose Free    Vegetarian       his bone boost cucumber juice is packed full of vitamins K, C, and calcium.  A great way to nourish your body and grow stronger bones.”   INGREDIENTS  1 large cucumber […]

Gluten Free Cinco De Mayo Recipes

Make Your Fiesta Tastier Than Ever! It is no secret here at Sprouted Roots we LOVE Mexican food! We have so many Mexican themed gluten free recipes to choose from to spice up your fiesta! Start off with our fresh salsa fresca, then maybe our grain free burrito bowls.  Finish off with our fabulously refreshing […]

Easy Easter Dinner

  CAN’T WAIT ! MY EASTER IS GOING TO BE A BREEZE! I love spring time!  Nature comes alive, we have more daylight during the day, and the sweet smell of flowers blooming puts me in the “cooking a feast mood” again.  A perfect time for Easter to swing around! In our home, Easter is […]