Lobster Corn Fritter Bites

Makes  20-25 Two-bite Fritters Prep   10  mins Cook   20-30 mins Total Time:   30-40 mins Gluten Free      rying to think of a great way to start a dinner party?  These heavenly lobster corn fritters are just the ticket!  Easier than you might think, these rich appetizers will be a hit at any party.  No […]

Simply Yummy Avocado Sauce

Makes  Approx 1 Cup Prep   5  mins Cook   0 mins Total Time:   5 mins Gluten Free       Egg Free     smooth, tangy avocado sauce to compliment grilled or pan seared salmon, fish tacos, or shrimp.  It’s light consistency is amazingly addictive.  Consider spreading a tablespoon or two on a plate with the back […]

Refried Black Beans

Serving  size  6 Prep   5  mins Cook   10  mins Total Time:   15 mins Gluten Free       Egg Free     id you know homemade refried black beans could be this easy?   Super simple recipe.  Protein packed and all natural!  No lard or additives.  A great addition to your next Mexican feast.”   INGREDIENTS  2 […]

Pan Seared Salmon with Tangy Avocado Sauce

Serving  size  2 – 4 Prep   8  mins Cook   10-12  mins Total Time:   20 mins Gluten Free       Egg Free     elt in your mouth pan seared salmon with a tangy smooth avocado sauce you will love. This is a family favorite.  It is one of the recipes I go to when I […]

Old Bay Seasoning Substitute

  Makes  1/2 cup of Seasoning Prep   5  mins Cook   0 mins Total Time:   5 mins Gluten Free       Egg Free  Lactose Free    Vegetarian    e love our Old Bay Seasoning.  Out of necessity we turned to this substitute when our local grocer was out of the ‘good stuff’ and we had hours before […]