Mini Veggie Cucumber Sandwiches

Serving  size  10 Mini Sandwiches Prep   15 mins Cook   0  mins Total Time:   15 mins Gluten Free       Egg Free  Lactose Free hese mini veggie cucumber sandwiches are a crowd pleaser! They are a cinch to make and easy to transport to a party.  Your grain free friends will adore you!”   INGREDIENTS  5 […]

Raw Cultured Vegetables

Ready to heal your body, build your inner ecosystem and overall health? Packed with beneficial bacteria, enzymes, and vitamins raw cultured veggies have been called natures “Super Food”. What they do for us: Rich in Vitamin C- an antioxidant that helps protect our cells Improve digestion- enzymes aid in pre-digestion of food Eliminate toxins- promotes […]

Raw Cultured Vegetables

Serving  size  1/2 gallon Prep   10  mins Cook   0  mins Total Time:   10 mins Gluten Free       Egg Free  Lactose Free    Vegetarian     ake your own “super food”.  Cleanse your body, heal your gut, and bring balance to your body. The health benefits of raw cultured vegetables are numerous.  Rich in beneficial bacteria […]

Wow! Nominated for the Very Inspiring Blogger Award

  Every once in a while something happens that you totally didn’t see coming, this weekend one of those things happened to SproutedRoots.com!  See, as a blogger, you never know if anyone is really reading what you are putting out.  Thanks to Google Analytics, you have some idea that at least a handful of people […]

Spinach, Bacon, and Mushroom Pizza with Cauliflower Crust

Makes 8 Slices Prep   10  mins Cook   55  mins Total Time:   1hr 5mins Gluten Free          ou better make two of these.  They disappear fast!  So flavorful and satisfying.  Perfect mix of flavors and no guilt!  You will love the guilt-free, easy to pick up(!) cauliflower pizza crust.” INGREDIENTS – CRUST- 5 […]