Slow Cooker White Chicken Chili

  Serving Size 4 -6    Prep   5 mins    Cook   8  hours    Total Time:   8 hours    Gluten Free       Egg Free     ake your house smell good, and make life easier (at least for one evening!) with this slow cooker white chicken chili your family will love.  Great for potlucks or feeding a […]

Garlic Cashew Hake

     Serving Size 4    Prep   5 mins    Cook   22  mins    Total Time:   30 mins    Gluten Free       Egg Free     n easy, tasty preparation of Hake fillets.   Makes for a great healthy weeknight dinner, packed with protein.”    INGREDIENTS  4 Hake fillets (other white fish could be substituted) […]

WIN a Cleanblend Blender for the Holidays!

Did you see the post yesterday about the awesome Cleanblend Blender?!?  This blender has won us over.  W are so excited we get to give one of these babies away to one of you!!!!    Its super easy to get in on this one.  And who knows, you may have a new blender to wow […]

Cleanblend Blender Review

You Want Power? Oh Yah!  Cleanblend Blender  HAS POWER! I was looking for a new blender but this time I wanted  one with more power.  I wanted creamy soups and milk shakes, thick dips, and to make healthy ice cream in a snap!  To get this kind of blender, I needed power and durability. At […]

Healthy Banana Ice Cream

Serving  size  2 Prep   5  mins Cook   0  mins Total Time:   5 mins Gluten Free       Egg Free  Lactose Free    Vegetarian ho knew ice cream could be so easy, healthy, and delicious?  This healthy banana ice cream is so thick and creamy and easy on the waist line.  Plus you can find comfort that […]