Living Like Laurel-Adventures in Living a Healthy Life!
My Favorite Tapioca Flour
Authentic Food Tapioca Flour is by far the best quality Tapioca Flour I have found. It is super fine which give it a lighter texture that makes it the perfect choice for gluten free and grain free baking recipes. Use it to thicken sauces, as a flour coating to fry crispy chicken and fish, make chewy cookies and more! What exactly is tapioca flour? It is made from the cassava plant from South...
read moreLetting Go is a Life Changer!
I am in love with this book! I cannot say enough about this amazing book! Letting Go, by David R. Hawkins, M.D., Ph.D., describes a simple and effective means by which to let go of obstacles to launch you onto an exploratory path to enlightenment and becoming free of negativity. If you want to change your thought, the way you react to people and situations, raise yourself to a higher positive vibration, go within yourself so you can be the best you you can be, then this is the book! Dr. Hawkins takes you on a journey explaining the...
read moreSaying Goodbye to Grains
Saying goodbye to grains. Go gluten free but don’t eat gluten free. By bringing gluten free foods into your every day diet, they begin to mimic wheat containing food, causing the same symptoms you were experiencing before-to show up again.
read morePotato Bacon Cheese Tart
We Took the Challenge and Loved it! Oh Bacon! You gotta love a dish with bacon! Well this recipe has lots of it! 2 pounds to be exact, along with potatoes and cheese. A recipe for a coronary? Maybe, 🙂 But a recipe that was fun to prepare and a delicious reward after! This recipe was sent to us and we were challenged to make it. We love challenges and bacon! How could we pass it up? Bacon can stick to the pan while cooking so we lined the saute pan with parchment paper before we began. Next, we lined the pan with bacon. We placed a strip...
read moreGluten Free BBQ Recipes
Mouth Watering BBQ Recipes Wondering what to throw on the grill this summer? Here’s a collection of some of our mouth watering gluten free BBQ Recipes. Juicy Portobella Mushroom Burger Sassy Veggie Kabobs Exquisite BBQ Salmon Salad Scrumptious Grilled Stuffed Zucchini Boats Delectable Shrimp Kabobs Full-Flavored BBQ Beer Brats Flavor Infused Kielbasa Tin Foil Dinners Lip-Smacking Delicious Grilled Romaine Return from Gluten Free BBQ Recipes to our Recipe Box for more of Sprouted Root’s Main Dishes Click here for fun...
read moreAnnouncing Our New EBook-10 Must Have Essential Oil Remedies
Okay, it wouldn’t feel authentic not to mention how excited we are to be making this announcement! This has been one of those projects on the To Do list for quite some time. After many, many times of copying and pasting an essential oil remedy at the request of a friend, trying to remember off the top of our heads in the middle of the night when one of the wee ones is crying from an ear ache… you get the idea. We are so excited A) to have a quick reference to have on hand (ie our phones and iPads!) for ourselves and B) to be...
read moreGluten Free Cinco De Mayo Recipes
Make Your Fiesta Tastier Than Ever! It is no secret here at Sprouted Roots we LOVE Mexican food! We have so many Mexican themed gluten free recipes to choose from to spice up your fiesta! Start off with our fresh salsa fresca, then maybe our grain free burrito bowls. Finish off with our fabulously refreshing watermelon margarita! Then it is siesta time! Mama Roberta’s Tasty Tamales Grain Free Burrito Bowls Fish Tacos w/Dill Chipotle Lime Sauce Quick Tasty Nachos Easy Mexi Meat Loaf Mexican Fiesta Crock Pot Style Senora...
read moreEasy Easter Dinner
CAN’T WAIT ! MY EASTER IS GOING TO BE A BREEZE! I love spring time! Nature comes alive, we have more daylight during the day, and the sweet smell of flowers blooming puts me in the “cooking a feast mood” again. A perfect time for Easter to swing around! In our home, Easter is an all day celebration. From the moment the kids awake to find evidence of the Easter Bunny up until the time we are wishing our family well after an amazing celebratory feast. Our Easter dinner table seems to be somewhat of a celebration of...
read moreWoohooo “Mommas Talk” First Episode LIVE!
We at Sprouted Roots are sooooo sooooo excited to introduce “Mommas Talk” – a podcast for parents curious about what the mommas are talking about. The first episode is all about essential oils; how to use them, when to use them, and which ones the mommas are using these days. Who knows where this will all lead, but the idea is to talk about what “we” as mommas talk about when we get together at the park, during playdates, and where ever else we manage to carve out a few minutes to chat with other mommas. The...
read moreHappy National Margarita Day!!
Seriously why keep it to a single day! Let’s celebrate national Margarita all month long! Grab a friend and try one (or all!) of Sprouted Roots’ amazingly tasty, fresh margaritas! Our Classic on the rocks “Skinny” Margarita made out of all natural ingredients. Lower sugar, but all of the refreshing taste! Our All Natural Blended Margarita guaranteed to make any day better! For a something a bit different but surprisingly refreshing, our...
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