Zippy Spinach Soup

zippy spinach soup

Serving  size  4

Prep   5  mins
Cook   10  mins

Total Time:   15 mins

GutenFree Gluten Free     EggFree  Egg Free



This beautifully vibrant green spinach soup is a favorite at our house.  A wonderfully creamy and flavorful dish.”



  • 1 tablespoon olive oil or butter
  • ½  onion chopped
  • 4 cloves garlic chopped
  • 2 large avocados pitted and peeled
  • 6 ounce bag of spinach
  • 3 cups chicken broth
  • 1 tablespoon dried parsley
  • 1 tablespoon dried celery
  • 1/4 teaspoons garlic salt
  • 1 cup pepper jack cheese (omit if need to be dairy free), can add chipotle seasoning if desired.


1.  Heat oil in a stock pot over medium heat. Add onion, and garlic; sauté over low to medium heat for 5 minutes, until tender.

2.  Add avocado, spinach, broth, parsley, celery, garlic salt; bring to a boil. Reduce heat to simmer and cook covered for 10 minutes, until spinach is cooked.

3.  Remove from stove and puree in a blender.  Salt more if needed.  Top with shredded pepper jack cheese.

zippy spinach soup 2wp zippy spinach soup 3wp

Creamy and thick!



Chef Notes:

*This recipe is Paleo-friendly and dairy free if you leave out the cheese.

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GutenFree Gluten Free     EggFree  Egg Free     LactoseFree Lactose Free   Vegetarian Vegetarian          *Dairy Free


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