Simply Raw Phad Thai

Sinply Raw Pad Thai canva a wpServing  size  4

Prep   10  mins
Cook   0  mins

Total Time:  10 mins

GutenFree Gluten Free     EggFree  Egg Free

LactoseFree Lactose Free   Vegetarian Vegetarian



This Simply Raw Phad Thai is one of my favs! A bountiful and beautiful blend of colors and textures makes this dish crunchy and bursting with flavor! A great raw alternative to an old favorite stir fry. Another great gluten free recipe to keep your family humming along.”



  • 6 large zucchinis
  • 1/2 purple cabbage
  • 1 red bell pepper
  • 1 large carrot
  • 8 mushrooms
  • 6 green onion stalks
  • 1 handful fresh cilantro
  • pine nuts


  • 1 orange
  • 1 lime
  • 1/4 cup sesame oil
  • 1/4 cup apple juice
  • dash sea salt


1.  Spiralize zucchinis and add to a large bowl.

2. Chop purple cabbage and bell pepper into thin strips and add to the bowl.

3. Peel and then shred the carrot and add to the bowl.

4. Wash and slice mushrooms and add to the bowl.

5. dice onion and cilantro and add to the bowl.

6. Dressing: Juice the orange and lime and add to a bowl. Mix in sesame oil, apple juice, and salt.

7. Toss the salad and while adding dressing.  Add enough dressing to thoroughly coat the vegetables.

8. Transfer to a serving bowl and sprinkle with pine nuts.



Chef Notes:

*This recipe is Paleo-friendly.

*Phad Thai is originally a Thai stir-fried noodle dish commonly served as street food in Thailand. But if you are on a raw food diet, stir fries  are not on the menu. But how do you have a stir fry without cooking the vegetables? Easy! And make it taste good? Easier! This recipe has been adapted to fit a raw foodie lifestyle. To me it can also be called an oriental salad.

I am new to eating raw.  Eating raw has opened an all new world for me. I am looking for fun and unique foods to add pizzazz to my menu.  I am finding that eating raw does not have to be eating the same boring vegetables, fruits, and salads. Eating Raw can be fun and exciting! Experimenting with food is what I do and making raw dishes is very challenging! So far it has been really rewarding. In case you didn’t catch them in our recipes, you will have to try our delicious Simply Raw Fiesta Salad, Simply Raw Fettuccine Alfredo, or our super easy Zucchini Pasta.

Eating raw is about eating food in it’s natural state, foods that are unprocessed and uncooked. An abundance of organically grown fruits, vegetables, seeds, eggs, fish, meat, and dairy products is what raw foodies consume.  From this lifestyle they find their skin is clear, there health is at it’s peak, and their bodies are thriving!


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GutenFree Gluten Free     EggFree  Egg Free     LactoseFree Lactose Free   Vegetarian Vegetarian          *Dairy Free


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